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  Grilled Quail

  A specialty of northern Mexico, grilled quail are a delicious, easy to prepare, healthful treat!
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  Turkey Green Chile

  A great and healthful weeknight treat, this dish is delicious served with beans, rice, or as a filling for tacos.
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  Naturally Healthy Green Chile Stew

  A delicious and healthful green chile stew!
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  Ranch-Style Shrimp

  A delicious, easy to prepare, and healthful shrimp dish from Mexico's Pacific coast!

• Grilled Fish Tacos

  Tacos that are as healthy as they are delicious!

• Roasted Garlic Sweet Potatoes

  Delicious, easy--and healthy!

• Salmon with Rosemary Balsamic Marinade

  A quick and easy ticket to a delicious, healthy meal!

• Romesco Sauce

  One of the world's best, most useful, and healthiest sauces!

• Tuna "Carnitas"

  A deep fried dish that is very healthy!

• Tofu Chocolate Mousse

  Tofu or not, this is a terrific chocolate mousse!